“The only way out is through.”
I am passionate about working to help individuals express themselves in a more honest and emotionally connected way, with the hope that this will transform their interpersonal relationships and life circumstances. I view the therapist-client relationship as the most powerful tool in helping clients to assume personal responsibility, strengthen their sense of self, and promote resilience. I welcome and affirm individuals of all religious and/or spiritual backgrounds, as well as the diversity of sexual and gender identities and their expressions.
Individual Therapy
I offer individual counseling sessions to adults in the greater Nashville area on a weekly, outpatient basis. I work best with individuals who are motivated to take risks, want to practice relating differently to others, and have a strong desire to experience change in their lives. I specialize in
Body Image and Eating Disorders
Sexual Issues/Addiction
Trauma
Self-Worth
Codependency
Grief and Loss
Relationship Issues
Career Counseling
Group Therapy
I facilitate several co-ed process groups in shared office space at a different location. Group therapy is a great place to put the skills we have been working to develop in individual therapy into practice and receive real-time feedback from others.